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- Electrolyte blend supports sustained hydration
- Includes vitamin B12 and taurine to increase energy and reduce exercise-induced muscle cramping
- Sugar-free formula comes in convenient packets perfect for on-the-go
- Variety pack of Lemon Lime, Berry Blast, Orange, Watermelon and Raspberry Lemonade flavors
Product Details
- Electrolyte blend supports sustained hydration
- Includes vitamin B12 and taurine to increase energy and reduce exercise-induced muscle cramping
- Sugar-free formula comes in convenient packets perfect for on-the-go
- Variety pack of Lemon Lime, Berry Blast, Orange, Watermelon and Raspberry Lemonade flavors
Amp up your water with Swanson Simply Hydrate Electrolyte Hydration Mix! This variety pack offers five delicious flavors of easy- mixing hydration support. Each serving features 75 mg of vitamin C for immune support and 10 mcg of vitamin B12 for a boost of energy any time you want. Ideal for sports performance, these gluten-free blends include 500 mg per serving of taurine, an amino acid linked to promoting muscle function and reducing exercise-induced muscle cramping in addition to helping maintain electrolyte balance for whole-body hydration.
Expertly crafted Swanson Simply Hydrate Electrolyte Hydration Mix can help promote muscle comfort after activity. Featuring a greater concentration of essential minerals, vitamins and amino acids per serving than other products, this formula works as hard as you do to replenish electrolytes to help you feel recharged after workouts or other strenuous activities. The electrolytes delivered by Simply Hydrate are a critical component used by the body to balance fluid absorption and conduct electrical energies for maximum performance and stamina.
The benefits of this sugar-free blend extend beyond athletic endurance, as maintaining proper hydration can help streamline energy production to fight fatigue, while the essential vitamins and minerals included can contribute to enhanced overall nourishment. Anytime you want a boost to your day, simply mix a packet with water for a refreshing blast of energizing wellness. Variety pack includes 6 stick packs each of Berry Blast, Lemon Lime, Raspberry Lemonade, Orange and Watermelon flavors.
Looking for a Companion to Your GLP-1 Weight Management Journey?
Fatigue—feelings of tiredness, weakness or lack of energy—is a common complaint among GLP-1 users. This may be due to reduced food intake since your body uses the calories from food to produce energy. One way to fight fatigue while maintaining your caloric deficit is by staying properly hydrated. Hydration helps combat fatigue by supporting metabolism, distributing oxygen throughout the body, and maintaining fluid balance. Electrolyte drink mixes such as Swanson Simply Hydrate not only encourage fluid intake but also work to restore important electrolytes.
*Simply Hydrate has 700 mg of sodium and potassium per serving, compared to approximately 205 mg of sodium and potassium in leading sports drinks.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 stick pack 0.24 oz (6.88 g) Berry Blast Stick Packs | 1 stick pack 0.25 oz (7.01 g) Lemon-Lime Stick Packs | 1 stick pack 0.24 oz (6.75 g) Raspberry-Lemonade Stick Packs | 1 stick pack 0.24 oz (6.81 g) Orange Stick Packs | 1 stick pack 0.26 oz (7.25 g) Watermelon Stick Packs
Servings Per Container 30
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin C (as ascorbic acid) 75 mg | 83% |
| Thiamin (vitamin B1) (as thiamin HCI) 1.7 mg | 142% |
| Riboflavin (as vitamin B2) 2 mg | 154% |
| Vitamin B6 (as pyridoxine HCI) 5 mg | 294% |
| Vitamin B12 (as cyanocobalamin) 10 mcg | 417% |
| Pantothenic Acid (as d-calcium pantothenate) 10 mg | 200% |
| Calcium (from tricalcium citrate) 65 mg | 5% |
| Phosphorus (from trimagnesium phosphate) 20 mg | 2% |
| Magnesium (from magnesium oxide, trimagnesium phosphate) 100 mg | 24% |
| Zinc (from zinc oxide) 2 mg | 18% |
| Chromium (from chromium picolinate) 15 mcg | 43% |
| Sodium (from sodium chloride) 350 mg | 15% |
| Potassium (from potassium citrate) 350 mg | 7% |
| Taurine 500 mg | * |
* Daily Value not established.
Other Ingredients: BERRY BLAST: Citric acid, malic acid, monk fruit extract, natural flavors, beet powder (color), silica, steviol glycosides., LEMON-LIME: Citric acid, malic acid, monk fruit extract, natural flavors, steviol glycosides, silica, turmeric powder (color)., ORANGE: Citric acid, malic acid, monk fruit extract, natural flavors, silica, steviol glycosides, beta carotene (color). , RASPBERRY LEMONADE: Citric acid, malic acid, monk fruit extract, natural flavors, silica, steviol glycosides, beet powder (color)., WATERMELON: Citric acid, malic acid, natural flavors, monk fruit extract, beet powder (color), silica, steviol glycosides.
Suggested Use: As a dietary supplement, mix contents of one stick packet with 16 oz of water and mix thoroughly before drinking. Adjust the amount of water as needed to achieve desired flavor intensity. Take as needed to support hydration.
Warning: Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medications or have a medical condition such as kidney or heart disease.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- Which minerals are electrolytes?
The primary electrolyte minerals are sodium, potassium, magnesium, calcium, and chloride. These minerals carry an electrical charge when dissolved in body fluids, allowing them to support hydration, nerve signaling, muscle function, and fluid balance throughout the body. - What are electrolytes, and why are they important?
Electrolytes are electrically charged minerals that help regulate many essential body functions. They maintain fluid balance inside and outside cells, support normal muscle contraction and nerve signaling, and help the body stay hydrated during everyday activities and exercise. - How do electrolyte drink mixes support hydration?
Electrolyte drink mixes replenish minerals lost through sweat while supporting the body's ability to absorb and retain water. By helping maintain the proper balance of fluids and electrolytes, they support hydration, physical performance, and recovery after exercise or heat exposure. - How are electrolyte drink mixes different from sports drinks?
Electrolyte drink mixes are designed to replenish key minerals that support hydration and fluid balance, and many contain little or no added sugar. Traditional sports drinks typically provide electrolytes along with carbohydrates to help fuel prolonged or high-intensity exercise. The best choice depends on your activity level, hydration needs, and personal preferences. - Is Swanson Simply Hydrate Electrolyte Hydration Mix suitable for special diets?
Swanson Simply Hydrate Electrolyte Hydration Mix is suitable for vegan and vegetarian lifestyles, is made with non-GMO ingredients, and is formulated without gluten or dairy. It is a convenient choice for individuals following a variety of dietary preferences.